Igniting The Mind & Fueling The Body

Clarity, Energy & Vitality

Creating The Balance... Complete Health & Wellness


Lalaneya , since day one , when we met, I could feel you're amazing energy andI  thought ... wow I need that! I want to thank you from the bottom of my heart for inspiring me and always believing in me.You were my life coach since the beginning of our friendship and still are .. It's your calling.. your destiny. Anyone who crosses

your path will be affected .. and as I head you say over and over: Today is the first day of the rest of your life! -

Lorena C.

Hey Lala!

First of all, I just want to say thank you for the past three months! I have definitely gotten farther than I ever have before and it has all been through doing completely realistic dieting and workouts. It has been all you!! I am also super excited that you are taking me on as a remote customer.

Jessica V

I can't say enough about the positive results I got working with Lala; She really pushed me past my comfort zone. I never would have thought I would be able to lift 300lbs on the leg press or do 100 boss ball push ups! I am now comfortable walking into the gym and lifting weights . Before working with Lala, I would have never done anything but classes. My diet has also imposed a lot... She taught that I don't have to be perfect, but I can make small tweaks to my diet and really see results. Over the last 3 months, I lost a total of 10lbs and 9 inches. I also went on three vacations and never felt like I was really dieting. Lala really helped me finally make the connection with my mind that this is a "life style"change. You have to be able to balance it all out in order for it to really work. Thank you so much, Lala!!

Christina B.

Thank you so much, I hope you realize how God has used you in a mighty way to help me..Give me words of wisdom, confidence, and encouragement to get me to a place, to finally step out. You really have helped me to remain hopeful in every area in my life and I thank you for giving me the courage and the information and and tools on where to start to be able to stand on my own 2 feet after 12 years of being a stay at home Mom. I'm grateful for your guidance and coaching and I'm excited about the future. 

Maureen M. 

I haven't felt this so good in a long time!I'm smiling right now.

This is awesome!!

Phillip D.

You really helped bring out a side of myself I didn't think I was capable of bing at right now in my life. You helped me become physically and mentally stronger the while guiding me to healthier life long choices. You were able to keep all of the workout sessions engaging and interesting and the results I saw were awesome! I'begotten much stronger and feel great. Your approach to strength training and getting fit worked! It was all hard work that you made fun!!! 

Laura S. 

Many more testimonials and 

references upon request

Activate Your Life!!!